Prognosis of Heel Pain and Plantar Fasciitis
Treatment Options
Other Articles
Why Stretch The Calf?
Diagnosing plantar fasciitis
Heel Anatomy
Gait Cycle
No Cute Shoes!
Night Splints

Talking to Patients
Examining Patients

Heel Pain Treatment Options

The FXT plantar fasciitis splint fits like a sock, gives greater freedom.

Speed up the heeling process of plantar fasciitis. The FXT allows you to sleep comfortably while gently stretching out the plantar fascia, the band of connective tissue that runs from the heel to the toe.

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When heels are sore or you’re suffering from chronic heel pain, an application of cold and/or hot assists in the healing process.

Hot/Cold Packs provide therapy that’s constantly in touch with sore muscles, tendons and tissue. Microwave or freeze the packs depending on the desired treatment cold therapy is especially beneficial in the treatment of plantar fasciitis (heel pain). Apply cold therapy in the mornings and heat therapy in the evenings.

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Prognosis of Heel Pain and Plantar Fasciitis



Prognosis of Heel Pain and Plantar Fasciitis

The outlook is excellent for most people with plantar fasciitis. At least 90% of patients respond either to the first six to eight weeks of conservative therapy (i.e insoles such as the dr foot pro insoles and heat and ice) or conservative therapy followed by six to eight weeks of wearing night splints (i.e fxt night splints).


Treatment Options

Dr Foot Pro Insoles treat the underlying cause of heel pain, £23